Perfectionism is Sly, Crafty, & Cunning
For years, I did not admit that I was a perfectionist. I saw people I loved strangled by perfectionism, and […]
Rigidity
Overcoming Parenting Triggers when Feeling Stuck
Most mornings, things moved quickly in my house with five of us trying to get ready and get out the
Holding on to Expectations
Discover how letting go of rigid parenting expectations fosters flexibility, mindful choices, and a more compassionate connection with your kids.
Asking for Help as a Parent
Struggling to “do it all” as a parent? Discover how seeking support can ease the burden and bring mindfulness to your parenting.
Stuck in Rigidity
Flexible Mind Vs. Rigid Mind For most of my life, when I have gotten upset, overwhelmed, or struggled in one