Blog Post by Michelle Puster

Gentle Parenting

Play Your Way Through Doctor and Needle Fears

Gentle parenting invites us to meet our children’s fears with play, empathy, and calm presence. In this vlog, we’ll explore […]

Gentle Parenting

Back to School: Less Stress More Intention

Back-to-school transitions can feel overwhelming, but with gentle parenting, you can approach the chaos with more calm and connection. In […]

Parenting

Responding Calmly to Sibling Fighting

When siblings clash, it can be hard not to lose your cool. You want to use gentle parenting strategies but […]

Gentle parenting

When Our Kids Don’t Want to Go to Camp

It’s tough when your child refuses to go to camp—you’re stressed, they’re upset, and emotions run high. You want to respond […]

Parenting Stress

Parenting Pressure: Entertaining Our Kids Over the Summer

Parenting Pressure: Entertaining Our Kids Over the SummerDo you ever feel like it’s your job to keep your kids entertained […]

Burnout Mom asleep on the couch holding her baby.

Self-Compassion for Parent Burnout

Uncover two essential facts about parenting burnout. Understand why you might feel overwhelmed and the importance of self-compassion.

Letting Go of High Parenting Expectations: Black mother and daughter smiling at each other.

Letting Go of Our Too High Parenting Expectations

Find relief from parenting burnout and feelings of failure. 3 steps to shift out of self-criticism & high expectations.

Woman practicing self-compassion with eyes closed and hands over heart.

Shifting from Self-Criticism to Self-Compassion

Parent burnout got you? Discover 3 practical examples of using self-compassion to combat parent burnout & self-criticism.

Real life woman holding a bouquet of drawn balloons that are colored in roughly.

5 Ideas to Unlock Play

Struggling with play? Reconnect with your inner child, explore past play, practice compassion, & visualize joy. End parent guilt!

Parents playing with toddler at coffee table.

Parenting: My Favorite Tool, Play

Do you dread playtime? Find practical strategies to overcome resistance to play and connect with your kids, even when you don't feel like it.

Playful parents their preschooler

How to Be Less Stressed and More Playful

Learn how mindful parenting can help you slow down, reduce stress, and make playful moments with your kids more accessible.

Father concentrating on paperwork while young daughter with tablet yells nearby.

What Gets In the Way of Being a Playful Parent?

Longer audio format available via podcast here: https://www.buzzsprout.com/2358099 “This week, I am going to play with my kids every day.”  […]

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